Carbondale – The City of Carbondale, Carbondale Park District and SIU Rec Center are excited to announce Fresh Fitness will return to Carbondale Community High School this winter. The group fitness classes will be held every Saturday from January 5-March 30 from 10-11 a.m. during the Winter Farmer’s Market. Southern Illinois University Fitness Instructors will teach a variety of cardio and strength training classes throughout the 13 week program. No experience is necessary. Participants are encouraged to wear comfortable clothes and bring a water bottle, towel and/or yoga mat. A cash donation of $5 is suggested. If you have questions or would like more information, contact Carbondale Public Relations Officer Amy Fox at (618) 559-1939.
